December 31, 2012

2012 Annual Summary

Even with an odd injury in November which resulted in less than 25 miles of running in November and December, 2012 was still a great year pounding the road.

Annual total was 1,003 miles in 142 hours (5.9 days) of running time and included competing in 16 sanctioned events. It included a lot of mileage on trails as I got off the pavement and completed three trail races, including finishing in the top 10 of the North Face Endurance half marathon. I also put in 481 miles in the saddle of my bicycle and completed an olympic duathlon.