August 29, 2011

We Interrupt this Run for a Little Hurricane-Related Turbulence

Being as though it was a light week on the schedule -- and since I was nursing some soreness from last week's 20-miler and headed back to Canada on business -- I figured I'd skip a short run this week.

But Saturday's run was also obviously interrupted by a little bit of weather...

...but got in a quick 10 miles on Sunday and should be prepared to ramp back up for this week's big mileage.

Week 11 Summary  -  (9 Weeks to Go)
Tues 6 mi
Thurs 5 mi
Sun 10 mi
Total Week's Mileage: 21 miles

For total 20-week training plan from previous blog posting: Click here.