January 25, 2012

Forget 2011

I'm back running after almost three months of recovery and there's three things I know for certain
  1. My hip is still not 100%.
  2. I can still run sub-7:00 in short distances.
  3. Due to races filling up, I'm going to have to sign up (and pay up) for 2012 races before I know if my hip will hold up.

January 14, 2012

Meb FTW!!!!

Meb Keflezighi FTW!!! Unbelievable, 36 years old and headed to London for his third Olympics. GO MEB!




January 5, 2012

2011 Annual Totals

Though I was shut down for almost the entire last quarter of the year, the total mileage ended on a nice symetric 888 miles, completed in about 129 hours (5.4 days) of running time.

January 4, 2012

December and the End of 2011

After a very succesful 2011, but a rough finish, I spent December in much the same as any other year...skipping road running for the ski slopes.  Jennie and I once again visited with her mother in Europe, spending two weeks touring Germany and skiing Austria.

See below for some vacation pics: