June 28, 2012

My Inaugural Brick

Did my first run/bike/run combo this morning (2 mi/18 mi/2 mi). Though my second run's pace didn't suffer (actually went a bit quicker), my legs certainly felt different. My "running legs" didn't wake up until after the first mile or so. It is definitely a feeling I need to get used to.

Unfortunately I don't have much time; I'm gone next week and then only have one week before my first multisport event, the Rip It Olympic Duathlon up in Maryland.